Heel Pain & Plantar Fasciitis: Causes and Treatment Options

Heel Pain & Plantar Fasciitis | The Foot and Ankle Center

Find effective treatments for heel pain and plantar fasciitis. The Foot and Ankle Center provides expert podiatric care for foot health and mobility.

Introduction

Heel pain is a common issue affecting daily life. Plantar fasciitis is the leading cause, characterized by inflammation of the tissue connecting the heel to the toes. At The Foot and Ankle Center, we offer treatments to relieve pain and restore mobility.

Causes of Heel Pain

  • Overuse from running or prolonged standing

  • Poor footwear

  • Flat feet or high arches

  • Obesity or sudden weight gain

Symptoms

  • Sharp heel pain, especially in the morning

  • Swelling or tenderness

  • Pain after exercise or long periods of standing

Treatment Options

  • Non-surgical: Custom orthotics, stretching exercises, anti-inflammatory therapies

  • Advanced: Shockwave therapy or corticosteroid injections

  • Surgical: In rare cases for persistent plantar fasciitis

Prevention Tips

  • Wear supportive shoes

  • Stretch calves and feet daily

  • Avoid prolonged standing on hard surfaces

Conclusion:
Heel pain doesn’t have to limit your life. Trust The Foot and Ankle Center for expert plantar fasciitis diagnosis and treatment.

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