Best Foot & Ankle Injury Treatments: What Patients Should Know

Foot & Ankle Injury Treatments | The Foot and Ankle Center | The Woodlands, Conroe, Magnolia and surrounding areas.

Expert Injury Care Close to Home

Foot and ankle injuries are extremely common—especially among active adults, athletes, and busy families in The Woodlands. Whether it’s a sprain, a fracture, or pain that came out of nowhere, getting the right treatment early can prevent long-term damage and speed up recovery.

At The Foot and Ankle Center in The Woodlands, TX, we specialize in diagnosing and treating all types of foot and ankle injuries with advanced, personalized care.

1. Ankle Sprains

Ankle sprains happen when the ligaments stretch or tear. Even mild sprains can lead to future instability if not treated properly.

Common symptoms include:

  • Pain and tenderness

  • Swelling

  • Bruising

  • Difficulty walking

Treatment includes:

  • Supportive bracing

  • Compression and elevation

  • Imaging to rule out fractures

  • Strength and balance rehabilitation

2. Stress Fractures

Stress fractures are tiny cracks in the bone caused by repetitive pressure. They are common among runners, athletes, and people who stand long hours.

Symptoms:

  • Pinpoint pain

  • Swelling

  • Pain that worsens with activity

Treatment options:

  • Protective boots

  • Activity modification

  • Bone healing therapy

  • Orthotics to redistribute pressure

3. Achilles Tendon Injuries

The Achilles tendon is easily irritated by overuse or sudden movement.

We treat:

  • Achilles tendonitis

  • Partial tears

  • Tendon inflammation

Treatment may include:

  • Stretching and strengthening

  • Shockwave therapy

  • Custom orthotics

  • Immobilization for more serious injuries

4. Plantar Fasciitis (Heel Pain Injury)

A very common overuse injury, plantar fasciitis causes sharp heel pain—especially when taking your first steps in the morning.

Relief options include:

  • Stretching programs

  • Supportive footwear

  • Custom orthotics

  • Anti-inflammatory treatments

  • Advanced therapies for chronic cases

5. Tendon and Ligament Injuries

Other soft tissue injuries may include peroneal tendonitis, posterior tibial tendon dysfunction, or ligament strains.

Our office provides ultrasound diagnostics and personalized treatment designed to restore mobility and prevent re-injury.

When Should You See a Foot and Ankle Specialist?

You should visit a podiatrist if you experience:

  • Pain lasting more than a few days

  • Swelling or bruising

  • Trouble walking

  • Recurrent ankle sprains

  • Pain during sports or exercise

  • A popping sensation at the time of injury

Early evaluation leads to faster healing and safer recovery.

Get Expert Foot & Ankle Injury Treatment in The Woodlands, TX

Whether it's a sports injury, sudden pain, or a lingering issue, our team at The Foot and Ankle Center in The Woodlands provides advanced diagnostics and personalized care to help you heal quickly and safely.

📍 3786 FM 1488 Suite 150, The Woodlands, TX
📞 (281) 369 - 9166

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Why Your Feet Hurt: Causes of Heel Pain

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